View Workout (Eric Thumma)
MIT Indoor Track
January 7, 2019 (Morning)
Exercise Type: Run
Comments:
Workout 4x2000m (4-5min recovery)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 33:06 | |||
| 1.25 Miles | Warmup | |||
| 1.25 Miles | 8:12 | 6:33 / Mile | ||
| 1.25 Miles | 8:16 | 6:36 / Mile | ||
| 1.25 Miles | 8:03 | 6:26 / Mile | ||
| 1.25 Miles | 8:35 | 6:52 / Mile |