View Workout (Tim Gentry)
(Untitled)
July 23, 2008 (Night)
Exercise Type: Run
Weather: Hot
Comments:
Track workout with club at Clovis West.
Ran to track and cool down.
800 - 2:58
600 - 2:08
500 - 1:43
400 - 1:21
400 - 1:14
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |