July 22, 2008 (Morning)
Exercise Type: Run
Weather: 80 degrees and humid
Comments:
Ran before picking up noah, just an easy start and then picked up the pace a little. Felt stronger as the run went.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 34:56 | 6:59 / Mile |