View Workout (Hannah Avidon )
Free Shavacado!
January 9, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran to St. Albans for the avocado invitational and sprinted back and forth across the field cheering which was probably as bad for my shins as actually racing it would have been, but I had fun. People looked good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:00 | 8:59 / Mile |