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Inshape: walk 16, run 10

January 11, 2019 (Morning)

Exercise Type: Walk

Comments:
A little shy on time, again, this AM, since I had to re-up the membership. Slept in an extra hour, since I didn't have work 'til 8.

Slept crappy last night, due to the cookies I ate (gone!).

Saw one patient, then a couple meetings, then a follow-up blood test (to see if my "T" is better than 2th percentile).