View Workout (Joe Uhan)
Inshape: weights only
January 10, 2019 (Morning)
Exercise Type: Weights
Comments:
A little stiff this AM. Did weights only.
BUSY DAYL
* 4 patients in the am (7-11)
* acupuncture at 11:30-12:30
* 4 more patients from 1-5:30
Had an outstanding beer meeting with Steve Richards, the relatively new South Eugene coach. I've sort of known him for a while (his daughter was a junior on the team when I assisted in '14). I already knew he was a lot "better" (more open-minded, easier to work with) than Jeff Hess, but our chat tonight pretty much blew me away. GREAT guy, super-open to learning and hearing new ideas. We jibed really well. Not sure how, but I may do some collaboration with the team.
Long but good day!