View Workout (Nick Grudev)
(Untitled)
January 15, 2019 (Morning)
Exercise Type: Run
Comments:
Secondary long run. Oakledge to Battery, down Depot, through BHS, and back home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:29:52 | 6:54 / Mile | Long |