View Workout (Michael Ruggiero)
Mattaue Mattaue
January 16, 2019 (Morning)
Exercise Type: Run
Weather: 48,cloudy
Comments:
clammy when i ran out the door but an ok run and surely better than no run at all
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.22 Miles | 29:27 | 9:08 / Mile | The 3 Amigos |