View Workout (Nick Grudev)
(Untitled)
January 17, 2019 (Morning)
Exercise Type: Run
Comments:
Easy 8 miles. Freezing cold. Ran Riverside, up North St., and to the house
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Easy |