View Workout (Jacob Gaba)
Georgetown Long
January 18, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran all the way down the CCT to Georgetown, and then up the huge Wisconsin hill. Looped using Nebraska/42nd/Chesapeake, finished going parallel to Mass on Allan (past "The Shroom") and then finished on the CCT to Sangamore.
It was hard, and it was hilly. My legs ache. But it was so much fun. It was almost meditative. I just got into sort of a trance by the end and it was just a really great feeling. Never would've thought I could enjoy running this long on my own, but I'm starting to really love my solo long runs. This was my longest run ever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Miles | 1:49:55 | 7:34 / Mile | Long | Brooks Glycerin 16 |