View Workout (Steve Donohoe)

Calendar - Statistics - Workouts

Return to Log Return to Log

work treadmill run

November 19, 2009 (Afternoon)

Exercise Type: Run

Weather: indoor

Comments:
felt pretty good. good time.

Distance Duration Pace Interval Type Shoes
3.0 Miles 23:37 7:52 / Mile    

Share on Facebook | Public Link