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Upton Rd

January 19, 2019 (Afternoon)

Exercise Type: Run

Comments:
Spent the morning exploring Rocky Point looking at apartments. I drove down to the beach but didnt get out. Excited to be within walking distance of the beach especially in the summer. In the afternoon right before sunset, got out and did a nice out and back on Upton. Ran to the guard house and back from the apartments. Its exactly 2.5 out there. Negative split just a little bit. Felt solid though much better than yesterday. Comfortable temp as well. Its both boring and relaxing out there, its isolated woods but nice to know there is always a place to escape to and get in a familiar run.

Essentials: Stretch

Good stretch when I got back but then I was distracted from finishing up. My hip was tight after yesterday but fine running today. I could really use my roller though...