View Workout (Joe Uhan)

Return to Log

Inshape: walk 18: run 10

January 18, 2019 (Morning)

Exercise Type: Walk

Comments:
Felt pretty good; not too stiff!

AM:
* two clients in the AM
* two cash-practice docs came by to chat with me, which was cool!
* Robert from Comfort Flow came by to give an estimate for a gas fireplace insert. It'd be so awesome. It's crazy expensive to heat our house, and the mid level is still not very warm!