View Workout (Jacob Gaba)
First Harriton of 2019
January 20, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran with Nico and Jamie. Calf felt really gross at the end, but it was great to be back with company. It was freakin' cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 54:57 | 7:44 / Mile | Brooks Glycerin 16 |