View Workout (Michael Ruggiero)
Bob Tucker
January 23, 2019 (Morning)
Exercise Type: Run
Weather: 35,sunny
Comments:
perfect running weather 35 and sunny,yes it required a skull cap gloves and turtleneck but it was great loved it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.88 Miles | 36:14 | 9:20 / Mile | The 3 Amigos |