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January 23, 2019 (Afternoon)
Exercise Type: Run
Comments:
Only allowed to run for ten minutes, so ran out for ten with people and then walked back which was a little sad, but nice to be outside on such a nice day. Ran into Jason Aigen with his very sweet dog. Then hung around for a while and then biked for 20 and chatted with Lauren about eccentric family members and also listened to Siri's breathtaking stories.
Excited to race for the first time since xc states tomorrow!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.15 Miles | 10:00 | 8:41 / Mile |