View Workout (Oliver Satola)
Firehouse & Back with Jeff
January 23, 2019 (Afternoon)
Exercise Type: Run
Weather: 50; Cloudy
Comments:
After my last rehearsal before the big night, I went out on Wisconsin, running into a large number of people. I eventually caught up to Jeff, who accompanied me back to school, where I did Planks, plank leg lifts and, as always, Pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 29:00 | 7:37 / Mile | Steady State | 1st Asics GT-2000 7 (Grey & Green) |