November 19, 2009 (Night)
Exercise Type: Run
Weather: cool. 5:15pm.
Comments:
Went to DePaul for Steve's birthday party. then to wal mart, then called Steve, then Greg called, then Gail from UBH of Denton called. So, it was 5:15 or later before I got to Quail Ridge...Lauren fell asleep in the stroller...i forgot to set my watch right away...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 28:22 | 11:20 / Mile | Hills | New Balance 757 |