View Workout (Ben Yavitt)
Princeton Rd
January 27, 2019 (Afternoon)
Exercise Type: Run
Comments:
Another nice day. Temp creeped up and I could wear shorts. Made my way far down Princeton Rd to the solar farm and turned around before I saw the fence. Added on in front of 400 then came back around the full apartment loop. Hit a slow patch as I was coming back along Upton Rd felt low energy and hungry. Somehow picked it up and finished stronger.
Essentials: Stretch
Solid stretch again legs feeling pretty good. Mileage is sustainable right now and running is helping me stay calm and focused. Just want to get settled but I need to work on myself during such a time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Training | Brooks Ghost 11 |