View Workout (Oliver Satola)
The Buck Doesn't Stop
January 27, 2019 (Morning)
Exercise Type: Bike
Weather: 40's; Cloudy
Comments:
Went down my alley to Brandywine to western and down those side streets onto mass and up the CCT to Bethesda Avenue, turning back to extend the opposite way where a buck crossed the path some 20 feet in front of me. I turned onto little falls trail and, when I got back to my block via Butterworth, doing a lap around to round the time off to 40.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.82 Miles | 40:00 | 5:06 / Mile | Steady State | 1st Asics GT-2000 7 (Grey & Green) |