View Workout (Coach Glor)
(Untitled)
January 28, 2019 (Morning)
Exercise Type: Run
Comments:
Ran 7 miles with Dan Ward before work at 6 AM. Nice easy "long" run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy | New Balance 1080 Foam Grey 1 |