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Campus Loop

January 30, 2019 (Afternoon)

Exercise Type: Run

Comments:
Just a short little loop. Some crazy snow band came in right as I was leaving. The wind was whipping. I soon realized that it was with me on the way out and against me on the way back. It wasnt that cold but hard to run through. I also noticed it was getting dark quicker than I thought so I took it shorter today. Finished up real strong around the apartment loop so that was nice.

Essentials: Stretch

Felt great after I kicked it in hard. Wish I could have gone further. It wasnt that bad actually kinda exciting. This is the coldest it will get not as cold as the vortex in the midwest.

Distance Duration Pace Interval Type Shoes
3.5 Miles 26:00 7:25 / Mile Training Brooks Ghost 11