January 29, 2019 (Night)
Exercise Type: Run
Weather: not too bad
Comments:
w/u 1, prog 4-6 around campus (longer loop)...
ran 2 with julie c, jogged around, ran 1.5 with colleen...ended with 6:13 which included long library lot uphill!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |