View Workout (Michael Ruggiero)
Marty Biron
January 31, 2019 (Morning)
Exercise Type: Run
Weather: sunny,beautiful 48
Comments:
yesterday not so good,today was fantastic,and i knew today it would be better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 28:36 | 9:10 / Mile | The 3 Amigos |