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Softball Fields

January 31, 2019 (Afternoon)

Exercise Type: Run

Comments:
Got a great run in at sunset. It was cold again tonight but the wind wasnt whipping. I started out string and held the pace throughout. Ran up through main section of the lab over to the softball fields. Reminded me of the season, chillin there in the sun. So far removed from this current weather. It will return. Coming back on through the backside held my pace and ran real strong. It was very natural I wasnt trying to go fast, I just was. Good stuff.

Essentials: Stretch

Good stretch when I returned. Not as tight as I was feeling a few weeks ago for sure. It was also nice to get into the warmth. It was cold enough to freeze boogers on your beard today. But hey its supposed to be upper 40s this weekend so thats that.