View Workout (Oliver Satola)
35 minutes on Stationary Bike
February 1, 2019 (Afternoon)
Exercise Type: Bike
Weather: 70; Sunny
Comments:
I went for 35 mins with Siff and Corbin. Afterward, we did striders. I am enormously excited for the meet tomorrow, as it will be my first time in 3.5 months.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 35:00 | 4:55 / Mile | Steady State | 1st Asics GT-2000 7 (Grey & Green) |