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Inshape: walk 15, run 10

January 30, 2019 (Morning)

Exercise Type: Walk

Comments:
Felt decent this morning, remarkably.

BNI in the morning, then 3 clients right after! Busy morning.

BNI is going to be rough....SO much work and time...

Distance Duration Pace Interval Type Shoes
25:00   Topo FlyLyte - Blue