View Workout (Brandon Riedlinger)
(Untitled)
November 19, 2009 (Morning)
Exercise Type: Other
Comments:
another off day to ease in. probably going to take tomorrow off as well so that i'm able to run around a ton at nationals without worrying about starting back in to fast.
similar to tuesday, just stretched really well, static 3, bear again, pushups. had a really bad headache that i think came from not really eating breakfast because i got up late.