View Workout (Oliver Satola)
Ride Down Little Falls trail
February 3, 2019 (Morning)
Exercise Type: Bike
Weather: 50's; Partly Cloudy
Comments:
I had just enough time for a nice cycle today. What amazing weather!! I went out my alleyway and down Brandywine and through the side streets to Mass to little falls trail all the way to macarthur, which I rode to Newark street in DC. I came back pretty much the same way. I was a little slow today on account of the large numbers on the trail.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.72 Miles | 37:00 | 5:30 / Mile | Steady State | 1st Asics GT-2000 7 (Grey & Green) |