View Workout (Oliver Satola)
It Might As Well Be Spring
February 4, 2019 (Afternoon)
Exercise Type: Run
Weather: 60's; Cloudy
Comments:
I went with Chuck, Corbin, and Matt on nebraska, with a detour into AU to spot the JV basketball team, which we failed to do, turning around after we got to the landing on the trail. I then ran back with the Myres. The weather was again phenomenal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.85 Miles | 35:00 | 9:05 / Mile | Steady State | 1st Asics GT-2000 7 (Grey & Green) |