View Workout (Jeff Soltis)
Fag Machine
November 20, 2009 (Morning)
Exercise Type: Elliptical
Weather: Indoors
Comments:
The shins were hurting so I had to do the fag machine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:00:00 | 9:13 / Mile | Hills | asics GT-2140 |