July 24, 2008 (Morning)
Exercise Type: Run
Weather: 80's
Comments:
felt alright for about 3.5 miles then felt like shit for the rest... ran on roads probably y i felt horrible... fimi looked amazing!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Miles | 44:45 | 7:13 / Mile | Asics Gel 2130 |