View Workout (Coach Glor)
(Untitled)
February 5, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran 12 x 400 in the halls with some of the distance runners on the track team. Felt good. Averaged 85 for all of them. 6 miles total.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Interval | Saucony Freedom Ever Run Purple |