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Lorane/Bailey Bike

February 4, 2019 (Morning)

Exercise Type: Bike

Weather: COLD but sunny

Comments:
Woke up to snow on the ground, but thankfully it was short-lived. SUPER-busy day at work, including four clients, a bunch of coaching, and misc work.

Got home to bike at 3:30, and did the standard loop, then came home and went to yoga.

Ankle/heels not too bad.

Distance Duration Pace Interval Type Shoes
55:00   Topo FlyLyte - Blue