View Workout (andrew macmillan)
Cassidy @ store
February 5, 2019 (Night)
Exercise Type: Run
Weather: chilly
Comments:
RRC people did 10-20x400 @T w/1min
ran a few with Colleen in 88 or so. Felt really easy pace wise!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles |