View Workout (Nolan Matthews)
Terrapin Challange
November 20, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Race around campus. Won it, and won a jacket.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 8:40 | 5:46 / Mile | Race | Nike Free 5.0 |