February 11, 2019 (Afternoon)
Exercise Type: Run
Comments:
Nice short run with Leah. Good conversation, gross rain. Shins and calves hurt though. Almost got run over by an idiot driver but didn't so that's good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.4 Miles | 23:00 | 9:34 / Mile |