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Brutal South Eugene PM run

February 8, 2019 (Afternoon)

Exercise Type: Run

Weather: mid 40s, bleh

Comments:
Worked pretty hard this afternoon...but didn't seem to get a ton done. Did get my iRunFar column done.

CA wanted to run again, and I was game.

...but I felt like ASS this afternoon. Several reasons:

1. The chelation treatment. For sure a hangover.
2. The post-chelation meds. GUT ROT!
3. Ate some chili for brunch...and it felt like it didn't move
4. Ankles were super-stiff and painful.

Tough, miserable run. HATE these. They remind me of a year+ ago (if not the past five). Super-grumpy.

Post-run: even more gut-rot. Pretty miserable.

On the bright side: CA went out for beers with Bridget Franek and some others, so I chose to stay home and had a micro-bachelor night, including:

* "Roadhouse" viewing
* NES play!

No coast trip tonight, but going tomorrow.