View Workout (Ben Yavitt)
nationals!
November 21, 2009 (Morning)
Exercise Type: Run
Comments:
ran to chagrin basically. felt fine had a spartan outfit on... Ran around a ton at the course too. really epic
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Cruise | Asics Cumulus 11 |