View Workout (Jacob Gaba)
BMDP
February 15, 2019 (Morning)
Exercise Type: Run
Comments:
Mostly with Jeff, but with Ryan, Graham, and DWatt at the start. Good conversation and beautiful weather. Strides after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 28:04 | 7:35 / Mile | Brooks Glycerin 16 |