View Workout (Joe Uhan)
Salado, TX - Mill Creek GC run
February 15, 2019 (Morning)
Exercise Type: Run
Weather: mid 60s (got up to 85F!)
Comments:
Slept OK, and slept in, which was nice. Ran around 8:30 from our hotel in Salado, TX, which is pretty near my uncle Miles' place.
Ran down the main drag nearly a mile, then meandered around 'til I found a golf course. Ran mostly on concrete cart paths for a while, then turned back. Not great, but not horrible.
Pretty stiff early, then came around...then got stiff again.
Rest of the day: weird.
* outstanding breakfast at the Inn we were staying at...but it turns out the eggs were like covered in butter! Joe circa 2013-2017 would've loved that, but that in short order put me into half-coma!
* walked around town, looking at some cool stuff
* had noon beers, and my aunt showed up with her sister. Pretty fun hangout, but I was getting SUPER tired.
* went back to the hotel and napped for nearly THREE HOURS!
Not sure how much of that coma was dairy (a big chunk) vs chelation hangover.
Rest of the day:
* dinner at a BBQ place with a big group, including a couple cousins
* after dinner beer at a cool outdoor-ish brewery
Good day, and thankful for the sleep!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Topo FlyLyte - Blue |