View Workout (Coach Glor)
(Untitled)
February 15, 2019 (Afternoon)
Exercise Type: Run
Comments:
3 miles in the hall including 2 x 800. Times were 2:54, 2:47. Felt good. Indoor track Sectionals at night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Interval | Saucony Freedom Ever Run Purple |