View Workout (Nick Grudev)
(Untitled)
February 22, 2019 (Morning)
Exercise Type: Run
Comments:
Easy 6 miles. Did 6x(200 on/200 off) on the indoor track. Splits were 34-36.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 54:00 | 7:11 / Mile | Easy |