View Workout (Kaleb Keyserling)
switerland trail
July 24, 2008 (Morning)
Exercise Type: Run
Weather: 70s cloudy
Comments:
ran pretty quick on the way out and my legs felt a little tired towards the end. It was a good run and was nice to get a few sprinkles of rain on the way back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:19:30 | 7:13 / Mile | asics 1120 2 |