
February 28, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran to Ft Reno with Lauren and Mia (yay she's back!) for warmups. Run was just laps around the Ft Reno block. Did the first one with Lauren, Leah, and Isabelle and then Tara, Lyra, and Madeleine joined us for the second. Felt hilly. A tree ran into my forehead very hard on the first one and now I have a lightening bolt scratch. Ouch! How dare it! What did I ever do to it?
Welcome back, Matt :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 27:00 | 9:00 / Mile |