View Workout (Coach Glor)
(Untitled)
February 27, 2019 (Afternoon)
Exercise Type: Run
Comments:
4 miles after school. Ran in the halls, played some 5 on 5 basketball with the Varsity team and played 3 games of Ultimate Frisbee at night. Had fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Fartlek | New Balance 1080 Foam Black |