View Workout (Kaleb Keyserling)
Run around osu
November 22, 2009 (Morning)
Exercise Type: Run
Weather: low 50s
Comments:
First half was with Lauren. Felt my legs a little from yesterday. Got some sweet new flats today after my run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:20:00 | 7:16 / Mile | 1130 4 |