View Workout (Michael Ruggiero)
Marty Biron
March 7, 2019 (Morning)
Exercise Type: Run
Weather: party cloudy,58
Comments:
if theres one thing i've learned is never judge a run on your first mile cause my first mile was hell,but really improved after that
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.29 Miles | 39:49 | 9:16 / Mile | The 3 Amigos |