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MSRC

March 7, 2019 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.09 Miles 1:12:35
3.41 Miles 29:20 8:36 / Mile Warmup  
4.95 Miles 37:06 7:29 / Mile Tempo  
0.73 Miles 6:09 8:25 / Mile Cooldown