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March 9, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran over to Anthony's and we did a golf course loop. It was awesome getting to run with him and catching up. I felt pretty lively for pretty much the whole run, and I got a little more mileage than I bargained for.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.5 Miles | 1:28:59 | 7:44 / Mile | Brooks Glycerin 16 2nd Pair |